Our Team

Robert Sikes
ROBERT SIKES (KETO SAVAGE)
Howdy howdy, I'm Robert Sikes aka Keto Savage!  Keto Brick was born out of my need for a shelf-stable, macro friendly, meal replacement bar during my last competition prep.  I never intended to make a food product out of it and never expected this would turn into the business that it has.  I featured an earlier generation of the brick on a YouTube video and kept getting requests to offer the brick to the keto community.  Crystal and I dove into creating a business and the rest is history!  I continue to be amazed by the level of support and passion our audience shows us with every single brick purchased, every single video watched, and every single comment posted.  I am forever grateful for this amazing community and the opportunity it has provided!CRYSTAL SIKES
My name is Crystal and I am Robert Sikes’ wife. Robert and I started keto brick in 2018. In the beginning, my job was figuring out all of the health department regulations and making sure everyone was abiding by The food and safety standards. We have seen this business grow a lot and I couldn’t be more proud to be standing by Robert's side while we continue to build our family at Keto brick. I have been managing the employees and the brick production. I do a lot of the back-end work for Keto Brick to help it flourish. I’m grateful to have this opportunity and growth within the Keto space.
BRANDON CLARK
Hey everyone! My name is Brandon Clark. I am married to my wife Jaclyn and we have five children. I was with the Lynchburg Police Department in Virginia for 15 years, reaching the rank of Sergeant, before leaving my career as a police officer to begin my career with Keto Brick LLC as their Project Manager. I am also a Ketogenic Diet and Fitness Coach and am proud to have helped many people change their lives through the ketogenic diet. I’ve been following the ketogenic diet for over two years. The ketogenic diet changed my life! I also love calisthenics/bodyweight and resistance band training. My favorite way to eat the Keto Brick is to melt it in the microwave for about 40 seconds until it turns into a pudding! So good!
Dylan
DYLAN SHAMLIN
Hey ya’ll, my name is Dylan, and I am 24 years old. I am an army combat veteran and served for six years. I have also been to eight different countries. I started working at Keto Brick in September 2018. I transitioned to the ketogenic diet in November of 2018. My goal is to be in good enough shape to compete in a bodybuilding competition in 2021. My favorite Keto Brick flavor is the Cookies and Cream.
Note From Robert: Dylan is also our source of comic relief.  He took this picture of himself when I wasn't looking...  He didn't take into consideration that I'm the one who updates this website ;)
Brysen
BRYSEN DELA CRUZ
Hello! My name is Brysen and I’m 22 years old. I follow the ketogenic diet and my current goal is to gain weight. I’ve been pretty skinny my entire life and was made fun of because of it. My favorite flavor of the Keto Brick would have to be Coconut Cream and then Cookies and Cream. Outside of work I enjoy playing video games and watching Netflix. Two fun facts about me: I can solve a Rubik’s cube in roughly 25-26 seconds, and I’m also a card magician.
CARA FRIEND
Hey friends, I’m Cara! I am 25 and have 2 dogs, a crazy Pitbull and a chubby Lab. I love to sing, read, and cook! I recently graduated from Missouri State University with a Psychology degree, and shortly after moved to Arkansas to become part of this awesome crew. I am the Business Administrator/Graphic Designer here at the Keto Brick compound and I am starting to take over some of the customer communications, so if you’re emailing us, you may be talking to me!

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